Services & Rates

Reiki Therapy

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Sports Massage/Deep Tissue

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body, due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the process.

Integrated Therapy

Combining any offered  services and enhancements together into whole-person healing. Depending on your problem areas and goals, we provide a unique integrative healing experience, the therapy elements incorporates multiple massage techniques and modalities into each session to address client's specific needs and concerns. Physical, Mental, Emotional and some could say, Spiritual

Aromatherapy

This is an add-on enhancement to most sessions !

 Aromatherapy massage is used for a variety of different reasons. During an aromatherapy massage, fragrant essential plant-based oils which are extracted from herbs, trees and flowers, are applied to the skin and each oil has its own unique properties which provide therapeutic benefits including relaxation, pain management, detoxifying your body and improved mood. Essential oils penetrate your body as they are absorbed through your skin, these essential oils impart benefits to both your mind and your body. The overall purpose of aromatherapy is meant to improve your physical and mental well-being.

Muscle Treatment or Percussion Tool

This is an add-on enhancement to any session except for Reiki and Lymphatic !

 Your Muscle Treatment session will use warming oil to deeply penetrate tough and hard-to-reach muscle groups to provide added relief and then follow along with warm towels and a menthol-based pain-reliever for relaxation. Cold and Hot Relief is helpful for those who have chronic pain. 

The Percussion Tool addition is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Massage gun uses rapid and repetitive pressure combined with vibration therapy. The massage head moves quickly and forcefully, applying pressure directly to your soft tissue, while the vibrations engage the outer layer of skin. Percussive therapy aims to prevent that tightness, improve range of motion, and speed up muscle recovery.

Exfoliating Hand/Foot Scrub

This is an add-on enhancement to any session except for Reiki and Lymphatic !

Spa treatment which exfoliates the skin on your body leaving it feeling fresh, smooth, moisturized and soft. An abrasive product usually salt or sugar based is rubbed vigorously, massaged across and into your skin, then rinsed away and a moisturizing layer applied to reveal fresh, clean and smooth skin.

Warm Stone Therapy

This is an add-on enhancement to most sessions !

Warm Stone Therapy is a style of massage where synergy stones are used and/or placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.